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Carmarthenshire
Hypnotherapy
Gentle hypnotherapy for anxiety, phobias, sleep difficulties, emotional wellbeing, unhelpful habits or fascinated by Past Life Regression — this can happen either online and in person
Whether you’re feeling anxious, struggling to sleep, needing to stop an unhealthy habit, lacking confidence, or dealing with a phobia — you don’t have to face it alone.
I offer calm, supportive hypnotherapy for people across Carmarthenshire, helping you feel more settled, balanced, and in control again — at your own pace.
Click below to book a FREE 30min Discovery Call
For anxious minds and tired bodies
LOCAL support available in Carmarthenshire
If you live or staying in Carmarthenshire and feeling the effects of ongoing stress, anxiety, poor sleep, or habits that no longer serve you, this space is for you.
I support people locally who feel overwhelmed, emotionally drained, or at a point where they’re ready to move forward. Through a gentle and reassuring approach to hypnotherapy, I help clients soften what’s been weighing them down, regain mental clarity, and reconnect with a calmer, more confident version of themselves.
Hypnotherapy offers a relaxed and supportive way to explore change. Sessions are always shaped around you, at a pace that feels safe and comfortable. Many clients find it helpful for persistent challenges such as anxiety, sleep issues, unhealthy habits, low confidence, phobias, or for more reflective work, including past life regression.
If there’s something in your life you’d like to shift, we can take time to explore it together in a calm, non-judgemental setting and discover what feels right for you.
Parc Dewi Sant
Carmarthen
At 'Parc Dewi Sant' in Carmarthen there are optional rooms available for clients hypnotherapy sessions. There is also a unisex WC and a modern waiting area as well as modern therapy rooms. There is no stairs, therefore everything is easily accessible.
The therapy building and its rooms are based in Parc Dewi Sant, just outside Space to Breathe Carpark. It also has FREE carpark outside the building and a Café on the Parc Dewi Sant site too. This is helpful for any partner/family member or friend of the clients, who wish to have something to eat or drink whilst they wait for the end of the hypnotherapy session.
Parc Dewi Sant, Job's Well Rd, Carmarthen SA31 3HG
