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HypnotherapyUP-L FT
“Specialist Hypnotherapy for Emotional Healing, Trauma Recovery, and Spiritual Growth”
Providing an established Hypnotherapy Service to Swansea and Carmarthenshire area, as well as Clients from all around the UK on Google MEET.
"Feel Calm, Confident, and In Control Again"
Helping You Overcome Anxiety, Stress, phobia's or Habits
— So You Can be Healthy and Thrive. The positive knock on effects can be endless.
How I Can Help You:
Real people. Real struggles. Real change.
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Anxiety, stress & overwhelm
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Sleep problems & insomnia
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Low confidence & self-doubt
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Habits you’re ready to let go of (smoking, alcohol, compulsive urges)
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Chronic tension & pain linked to stress
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Phobias & fears
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Emotional blocks & past experiences
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Support you to Heal your inner-child
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Personal growth & self-belief
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Past Life Regression for insight, healing & spiritual clarity
If something keeps repeating in your life — there is a reason. Together, we work at the level where change actually happens.
🌟 UP-LIFT
U – Uncover
P – Possibility
L – Let Go
I – Intuition
F – Freedom
T – Transformation
Uplift your mind. Restore your calm. Step confidently into tomorrow.
Welcome
My name is Chris Ridgeon and I am the founder of Hypnotherapy UPLIFT
I'm a qualified hypnotherapist offering gentle, specialist support for anxiety, trauma, emotional healing, releasing unhealthy habits and spiritual exploration.
My sessions create a safe, compassionate space where deep transformation can begin — whether you're looking to break old patterns or reconnect with your true self.
With tools like past life regression and inner child work, I help you release what no longer serves you and uplift your life from the inside out.
Outcomes Clients Commonly Experience
Clients often tell me they notice:
✔ A calmer mind and nervous system
✔ Better, deeper sleep
✔ Fewer intrusive or racing thoughts
✔ More emotional balance and resilience
✔ Stronger confidence and self-trust
✔ Reduced urges and habits losing their grip
✔ A renewed sense of direction and self-belief
✔ A deeper connection to themselves and their life journey
These aren’t “positive thinking” results — they’re mind-level shifts that ripple into everyday life.
You Could Be the Next Success Story
The people you read about once sat exactly where you are now — curious, unsure, hopeful.
They chose to explore change.
They chose to invest in themselves.
They chose to take the next step.
And now they sleep better, think clearer, feel lighter, and live with more ease.
You can too.
Take the First Step
You don’t have to have everything figured out — you just need a starting point.
A free 30-minute Discovery Call gives you the space to talk, ask questions, and explore
what change could look like for you — calmly, privately, and without pressure.
This is where clarity begins.
🌐 www.hypnotherapy-uplift.co.uk
📧 Info@hypnotherapy-uplift.co.uk
📅 Book your free 30 Mins Discovery Call via Google Meet:
https://tidycal.com/1dd67k1/30-minute-discoverycall
Change doesn’t happen by chance — it happens by choice.
Your next step starts here.
Link Tree
One LINK that connects everything, associated with Hypnotherapy UPLIFT.
https://linktr.ee/hypnotherapy_UPLIFT
Reviews
Amazing! Less pain and more agile now with my Arthritis
Thank you so much, highly recommend you
Gwynfor R
Hypnotherapy UPLIFT
As a qualified and registered hypnotherapist, I will use various hypnosis techniques to help people access their inner resources and open the door to happiness, growth and overcome or lower anxiety, stress or feelings of distress. You can be assured that as a top Hypnotherapy Service Provider, Hypnotherapy UPLIFT will have you seeing results, in a short period of time. At some point or another, we all feel the desire, to improve the quality of our lives. Get ready to evolve, change and realize your full potential.
Contact Info@hypnotherapy-Uplift.co.uk and book a 30min FREE Discovery Call today. Change your life with the power of hypnotherapy, but only through your own incredible subconscious mind.
Incredible offer!
If you book a FREE consultation on Google MEET, you would also automatically qualify, for a FREE one off 30min Hypnotherapy bespoke taster session on Google MEET at a time and date suitable to you. Therefore not only seeing for yourself, how well hypnotherapy works for you, but how it may suit you, by continuing the benefits of hypnotherapy on Google MEET, for remainder of your paid sessions.
I also offer opportunity for a 1 hour group hypnotherapy sessions on Google MEET or in person in local venues in Carmarthenshire, where you could attend with a friend or family member if you wish. I plan to hold these every other Monday at 7pm. If interested in hearing more about this, then please email me on:
Available soon
🌿 Introducing the R.E.L.I.E.F. Pathway – Just £150 🌿
A powerful, all-in-one virtual hypnotherapy package to Restore Sleep, Ease Anxiety, and Lessen Pain — helping you reclaim peace,
clarity, and control.
✨ What’s Included in Your R.E.L.I.E.F. Pathway:
✔️ 6 weeks of guided hypnotherapy videos and MP3 audios — released weekly to support your healing journey
✔️ Your own fillable wellbeing journal to track your thoughts, patterns, and progress
✔️ A full library of bonus tools, relaxation techniques, and therapeutic resources
✔️ Optional weekly email check-ins — click to opt in and receive gentle support
✔️ Direct access to a qualified hypnotherapist via email or phone for any questions or guidance
✔️ Bespoke hypnotherapy audios and videos, created just for you based on your completed intake form
🔐 You’ll receive your own private password to access everything through your secure and private hub on www.hypnotherapy-Uplift.co.uk — completely confidential and available only to you.
📘 Basic instructions will also be provided to help you feel confident and supported throughout your R.E.L.I.E.F. Pathway journey.
💛 Just £150 for lifetime access — no subscriptions, no GOOGLE Meet or Zoom calls, no pressure.
Just real, lasting support in your own space, at your own pace.
Take your life back. Feel whole again. Begin your R.E.L.I.E.F. Pathway today.
R – Restore sleep
E – Ease anxiety
L – Lessen pain
I – Invite calm
E – Engage the mind
F – Feel whole again